Life is either a daring adventure, or nothing.



Friday, June 21, 2013

Diet Plan

Aiksss.... Everytime talk about this topic, sure makes me feel ashamed.
Why????? Because everytime i also give up on halfway... T.T

I really need a plan that won't makes me give up easily.
On food???? I'm trying hard to control... But FAILED!!!!><
So I'm trying to do more exercise now. :(


      • Shaking Hula Hoop - 30 mins
      • Rope Skipping - 200 times
      • Sit Up - 30 times
Any suggestion besides on these few??? @@

I just tried figurerobics that taught by jung dayeon.
Actually is a good exercise for us! For those who doesn't like to work out should try this! 
It can makes you sweat even you just do it for 5 mins. :)



But any idea where we could find this dvd??? My mom was trying to source it but failed.

To myself, 

Keep it on girl, you can do it!! You'll be slim like others in some day~ Don't give up anymore!!! :)


Ciao... :P

No comments:

Post a Comment